Share: Most cope with anxiety with a yoga class, a private masseuse, a cup of coffee with a friend or playing a pick-up basketball game, but that’s all been taken away since the stay-at-home order was issued. Mindfulness Meditation has a great reputation for dealing with stress, anxiety and promotes self-regulation and empathy. Diana Winston, director of Mindfulness Education at UCLA Mindful Awareness Research Center is offering a free 30-minute meditation session to the public. Winston, a former Buddhist nun, has been practicing mindfulness since …
10 budget friendly ways to keep occupied in quarantine
Share: COVID-19 has most of us home, bored and going stir crazy from lack of work, events and friends to keep us preoccupied. Here are 10 budget friendly things to keep yourself busy during the stay at home orders. 1. Stay connected One of the relationships we are deprived of during this quarantine is quality time with friends. Netflix Party, a Chrome extension, is a way to watch shows together with friends. Once everyone is in a party, there is a chatroom on the side …
Childish Gambino’s ‘3.15.20’ tries and fails to be the future
Share: Donald Glover strives to be a renaissance man. As an actor, director and writer, he is known for shows like “Community” and “Atlanta.” Under his musician alter ego, Childish Gambino, he just released his 4th studio album, “3.15.20.” On the release, he attempts to string together a number of influences, but it all ends up sounding disjointed and sterile. Unlike his last album, the p-funk inspired “Awaken, My Love!,” “3.15.20” is undeniably a product of its time. Glover is trying to align himself with …
MLB The Show 20 only shows warning track power
Share: In its last ever edition as an exclusive for the PlayStation 4 of MLB The Show, San Diego Studios Swings for the fences, but doesn’t quite hit it out of the park. MLB 20 The Show continues to provide one of the best sports gaming experiences. It didn’t have too many of the major glitches that have dogged the NFL Madden franchise in recent years. This year’s version includes some updates, but mostly builds on the solid foundation of previous editions. It just wasn’t …
Bags of booze: A creative way to get lit
Share: Thunderbolt, a cocktail bar in Echo Park, has quickly hopped on Mayor Eric Garcetti’s new order allowing restaurants to deliver alcohol. Now get ready to ditch tall unstable martini glasses and drink cocktails from a bag. Thunderbolt opened its doors in Echo Park in early 2019, but has recently been faced with having to close from government orders. Now that they can put their main sought after products up for delivery — their cocktails, they seemed to prepare swiftly. From bottles, to mini cans …
Skip partying and play ‘After Hours’ over The Weeknd
Share: It has been four years since his last album. Finally, The Weeknd released a fresh batch of songs. Although The Weeknd switched up his style in the album, his fans genuinely enjoy “After Hours,” both in the melodic and the lyrical aspect. “Let’s be real, none of us are ready for this masterpiece,” said user JayTooSavy on YouTube. Earlier in his career, The Weeknd made albums that describe his pain, drugs, lust and the nightlife. In his new album, “After Hours,” he’s showing his …
The grotesque on display at annual lowbrow exhibition
Share: By the time one enters La Luz de Jesus gallery, the vibe has been thoroughly set. The gallery itself is located inside a huge, eclectic gift shop called Soap Plant/Wacko — selling kitschy art, vintage toys, taxidermy and occult reference guides. The building’s exterior features an angular, geometric mural with two huge eyes gazing placidly over Hollywood Boulevard. Yet even with that priming, some of the work in the gallery this month may shock guests. There are portraits of monsters rendered in photorealistic detail, …
Pandemic show will give you chills, and not from the flu
Share: We are human incubators, we can harbor diseases that we have no knowledge about and have no symptoms to show for it. And when these diseases make themselves known, there is no going back. The Netflix show, “Pandemic: How to prevent an outbreak,” that premiered in Jan. 2020 showcases just that; the top doctors from New York to India take on the Influenza and Swine Flu. The show consists of six episodes with roughly six chapters per episode. In this series, they tackle all …
Let virtual concerts save you from quarantine boredom
Share: As we practice social distancing amid the coronavirus outbreak, people are finding themselves stuck inside. Restaurants, bars, movie theatres, theme parks and many other public gatherings are being shut down. Concerts and festivals weren’t safe from cancellations either, but musicians haven’t been halted by the outbreak. Artists such as John Legend, John Mayer, Chris Martin and Pink have begun hosting Instagram Live concerts to stay connected with fans and provide them some relief from being stuck indoors. “I’ve never done this on my phone …
Popular Rose Bowl flea market attracts curious crowds
Share: If a guest forgot anything at home, they could definitely get it at the Rose Bowl Flea Market! Clothes, cleaning supplies and food are only some of the things that can be found at Pasadena’s colorful Flea Market. While walking around the beloved stadium, attendees are met with nearly 2,000 vendors. A jewelry vendor right across from a crepe place is quite a sight to see. Everything is reasonably priced, the most amazing attribute of the flea market and it’s vendors are the stories …