There are many ways to workout at home during this pandemic, one of which is yoga. Yoga can be done at home with a mat and some calming music. Yoga is relaxing and it can…

The beauty of yoga is that it caters to those who are beginners or advanced and to those who want a meditative experience or those who want to strengthen and tone. Any physical, mental or…

There are a number of things that can cause a college student to stress out, from a homework assignment that they forgot to do to putting to together an application for transfer. Sometimes all it…