Training the individual athlete in a collective environment, beating personal records and balancing nutrition are only parts of the philosophy of Head Coach Armand Crespo's foolproof training regimen for his cross-country teams. The training regimen…

The women's soccer team came into their road matchup against Cerritos riding high on a five game unbeaten streak. The Lancers were in for a tough match against the number one ranked team in the…

The women's soccer team continued its impressive run by shutting out El Camino College-Compton Center 1-0 on Sept. 27. The team hasn't lost since its game against Santa Ana on Sept. 6, which the Lancers…

New era in lancer athletics

September 27, 2011 0

"I like to train bird-dogs; I'm a duck hunter," newly appointed Director of Athletics John Woods says, with a grin. Hired in June, the easy-going Woods' explains his fondness for game-hunting in the same manner…

The stands filled up and the crowd cheered, as the Lancers volleyball team beat Orange Coast College in a close match, 3-2 on Sept. 21 at PCC. The Lancers were fired up for the match.…

Battle for the ball

September 22, 2011 0

Midfielder Michael Alcaraz fights for the ball on Sept. 14 at Victor Valley College. (Buren Smith/ Courier)

Before tying its match against Oxnard College on Sept. 20, the women's soccer team won against San Jacinto College on Sept. 16. The non-conference match ended with a PCC victory shut out of 3-0. Mallory…

The women's water polo team opened its 2011 season with a catastrophic 16-2 loss against the highly rated Chaffey College. "I was surprised," said Coach Terry Stoddard. "I thought it would be a close game.…