If you live in a city like Los Angeles, it takes little to no effort to find a restaurant that caters to the needs of a vegan. Likewise, it takes no effort at all to find a fast food restaurant. Everywhere you look, it seems that there is either a McDonald’s or a Jack-In-The-Box at every corner. However, regardless of whether you live in Los Angeles or not, the topic of vegan versus non-vegan is one many people seem to have an opinion on. Vegans …
PCC food service poses serious health risks
All the burritos, tater tots, doughnuts, chips, fries, bacon, cream cheese croissants, Big Texas Cinnamon Rolls and Neon Worms served at PCC’s food services are condemning the apparently satisfied but clearly oblivious customers to future diagnoses of obesity, diabetes, stroke, cancer or osteoarthritis. The Piazza cafeteria and Lancer’s Pass snack bar are operated for PCC by the same company and offer a wide variety of meals, beverages and snacks to students, staff and faculty at semi-reasonable prices. Healthy options are available, but they are often …
Eat your fruits and veggies
If taking vitamins has become an alternative to eating your fruits and vegetables, then you might want to reconsider.
Break the fast and eat
Starting the day off right with the most important meal of the day could be beneficial both physically and mentally.