Got time to kill and quads to build? Purchase some roller skates and hit the road. Roller skating is a great workout, an impressive skill, and a groovy way to spend extra time.
Gyms and parks closing is not an impediment to keep yourself active. Here is a leg bodyweight workout that can be done anywhere, no equipment needed. Ideal for both fat burning and muscle growth.
If you have comfortable clothes to work out in, you’re already set to do body combat. Grab a sweat towel and some water, they may help in this martial art-like exercise.
New women’s soccer head coach, Terryn Soelberg becomes the first female and full-time instructor in the history of PCC’s women soccer program.
Ready to move onto the next level in their athletic careers, 17 PCC football players from the 2017-2019 seasons take part of the first wave of 4–year university commits for the transfer fall 2020 academic term and football season.
At the age of 10, Deandro Worrell Jr. had fallen in love with the game of basketball after stumbling across a couple of Michael Jordan highlights.
The beauty of yoga is that it caters to those who are beginners or advanced and to those who want a meditative experience or those who want to strengthen and tone. Any physical, mental or spiritual goal a person has, can be achieved through some yoga.
A natural competitor, Danielle Ruiz has carried her bat and cleats with her every day since she was 6 years old; making it easy to turn any wall into an opportunity to expand her batting techniques and further develop her hand-eye coordination.
With growing concerns over the spread of COVID-19 around the U.S., the California Community College Athletic Association (CCCAA) has canceled PCC Athletics 2019-2020 spring sports season, effective immediately since Mar. 19, 2020.
As a part of their reaction to COVID-19, PCC suspended sports games and practices for an indefinite amount of time following the California Community College Athletic Association (CCCAAs) unanimous vote last Thursday. This decision is suspending seven sports which will affect 109 athlete’s overall at PCC.